Welcome to Guidebooks Section …

Watch some drone footage of our team’s best riders going downhill on Salient mountain.

28 Day Elimination Detox

Reduce, Remove, Replace and Reinoculate your system so you can eliminate fatigue, shed excess weight, energize your brain and body to look and feel your best from the inside out.

Healthy Home Make Over

Discover how to reduce your exposure to toxins in your day to day life with quick simple steps in this user friendly guide.

Nutrition Essentials

Enjoy this guide that shares the essentials to healthy eating that will nourish your body, mind and soul for optimal health and wellbeing.

Healthy Shopping Guide

Ever wonder how to navigate the grocery store to cut through the marketing confusion and fast track your way to nutritious and delicious food? This guide will help.

28 Day Mediterranean Diet

More than a diet, this is a lifestyle guide that shares the leading nutrition plan used around the globe to optimize health and wellbeing. You will enjoy delicious recipes, weekly meal planners and shopping lists so you can get started with confidence and ease today.

The Paleo Path Diet Guide

Want to go grain free and need some inspiration? Try these nutritiously delicious meals and snacks for a change to menu.

COMING SOON…Gluten Free Recipes

Going gluten free is a great way to reduce inflammation and ease digestive disorders. When you are getting started, it can seem confusing, but it doesn’t have to be, check out this section for making gluten free easy.

COMING SOON…Vegetarian Recipes

Fun, delicious ideas and recipes that will help you go meatless for digestive ease.

28 Days to Fitness Plan

Your body was made to move! This fun guide will give you the best path and plan for you to get up, get out and get healthy.

Sleep Essentials

Your Guide to Restoring Your Sleep Clock for More Energy, Health & Vitality.

Stress Reduction: Stress-Less to Live-More

Discover how to identify your stress that shows up in your day to day life impacting your health. Learn how to turn negative into positive with the action guide for greater calm and confidence, health and well-being.

Breath Work – Tension Release

Enjoy this short breath work exercises to clear your mind and relax your body.

Breath Work – Cleansing & Re-energizing

Enjoy this short breath work exercises to release fatigue and toxins while increasing energy and clarity.

Guided Meditation- Whole Body Healing

Enjoy this 20 minute guided meditation and hypnosis track for whole body healing and optimization.

The Path to Well-Being

Your well-being is the alignment of all that brings you meaning, happiness and joy. Discover how to cultivate greater well-being for enhanced health and happiness today.

Interview with Dr. Bruce Lipton

Discover the power of good feelings and how they can shift your cells, health and life.

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