Terry Pilch, Certified Health Coach

From Health Struggles to Helping Others

At 40, my world turned upside down. Digestive distress, brain fog, sleepless nights, and a host of other health issues plagued me. Desperate for answers, I embarked on a journey that would change my life forever.

The Root Cause

After countless doctor visits and constant searching, I discovered a surprising culprit: our changing food landscape. My diet and lifestyle choices were making me sick, leaving me nutrient-deficient and toxic.

Nature’s Wisdom

Raised to trust in nature’s healing power, I delved into natural wellness research. This quest not only solved my health puzzle but ignited a passion to help others reclaim their lives.

So my mission began

My journey led me through extensive training:

– Functional Nutrition Lab

– Institute of Integrative Nutrition Health Coaching School

– Lifestyle Educator Certification

– Dr. Tom O’Bryan’s Certified Gluten Practitioner Program

– Dr. Bob Rakowski’s Natural Medicine Practitioners Training

This wealth of knowledge culminated in my Brain Longevity Blueprint — a science-based, personalized wellness plan with 6 simple and powerful steps to a sharper brain and all day energy

The Gut-Brain Connection

Health begins in the gut. Our program recognizes the crucial link between gut and brain function, aiming to optimize your body’s natural brilliance.

We’re here to guide you, step by step, towards your wellness goals. Together, we’ll unlock your body’s potential for optimal performance.