Did you overindulge on sugar from Halloween to New Year's Eve? If you’re hooked on the stuff, like many people are, you know all too well just how powerful sugar addiction can be. Too much sugar in your diet leads to many health problems, such as obesity, cardiovascular disease, diabetes and memory loss. Quitting sugar is essential to the short-term and long-term health of your body and YOUR BRAIN.
Is ditching the sugar easy? No!
Is it worth it? Absolutely!
HERE IS WHAT YOU HAVE TO LOOK FORWARD TO WHEN YOU KICK SUGAR TO THE CURB!
- YOUR HEADACHES WILL LESSEN IF NOT DIMINISH.
- YOUR BLOOD PRESSURE AND CHOLESTEROL NUMBERS WILL DROP.
- ANXIETY AND DEPRESSION MAY REDUCE IF NOT DIMINISH.
- YOU’LL DROP A FEW POUNDS – AND YOUR DIABETES RISK, TOO.
- YOU’LL REST A LITTLE EASIER AND PRESERVE YOUR MEMORY.
- YOU’LL GET FEWER URINARY TRACT INFECTIONS.
- YOUR BRAIN FOG WILL CLEAR (but not if you are eating junk food 🙂
A recent UCLA study found that high sugar intake has a negative impact on memory and learning – in other words, that morning donut may be dulling your ability to think straight.
SO IF YOU WANT TO SHARPEN YOUR BRAIN AND AT THE SAME TIME HEAL YOUR DIGESTIVE TRACT... LOSE THE DONUT AND REPLACE IT WITH A CONVENIENT, DELICIOUS, NUTRIENT DENSE SHAKE!
WE LOVE THE CHOCOLATE FLAVOR AND IT ONLY COSTS $3.33 A MEAL!
Upcoming events- January 27th, 4 PM
Are you overwhelmed by all the natural health information available? Have you gone from one doctor to the next and still feel like your brain is not working optimally? If so, this class is for you. Join me as I break it down step by step on how to return to the brain of your youth,
ALL brains decline with age, but numerous recent studies show that with the proper nutrients and Lifestyle education you can regain your health, and your memory!
Happy New Year and remember the health of your cells is determined in large part by your thoughts.
So think about whatever is pure, whatever is lovely, and whatever is admirable.